Angela teaches all different types of meditation techniques. In her signature class, HarmonyInMe™ , she combines breathing awareness, guided visualization, intention recognition and mantra practice. She has also been certified to teach Primordial Sound Meditation by Dr. Deepak Chopra, and has taught hundreds of people this mantra based meditation technique.
The Primordial Sound Meditation technique originates from the ancient knowledge of India. Dr. Deepak Chopra, M.D. and Dr. David Simon M.D., have revived this authentic process and made it available in a format that can be easily learned and practiced by everyone.
Primordial Sounds are the basic most essential sounds of nature, they help to take our awareness away from the frenzy of daily activity of the mind to the stillness of our spirit. The effect soothes our entire physiology, mind, body and soul.
Angela will instruct you in Primordial Sound Meditation, where you will receive your own individual mantra. This seven hour comprehensive course can be learned through private instruction in person, via Skype or in a group setting (3 people or more at Angela’s studio or yours)
Have Angela make a personalized meditation, just for you. See the example below.
Let Angela create a customized meditation, just for you. Tell me what in particular you are looking to focus on, and I'll create a guided mediatation to walk you though it.